The OCPS Employee Assistance Program (EAP) is a confidential and professional service available to all employees and their dependents. The EAP is designed to help employees and their dependents with personal or family problems that are too difficult or too complex to handle alone. Some typical topics dealt with through the EAP are stress, alcohol/chemical dependency, marriage/family issues and work-related issues.
Access your EAP benefit by calling 1.877.622.4327 or visiting www.mycigna.com.
If you are not covered by one of the OCPS Cigna plans, use Employer ID: ocps.
Visit EAP Wellness Webcasts to register for upcoming webcasts and on-demand replays. There are currently more than 80 wellness topics. Watch the following for skills to help you.
Exercise Essentials: Getting and Staying Active!
Exercise is easy to neglect when time or energy is short. Discover how to build an effective, sustainable, workout with three key types of exercise.
Beating the "Blahs": Small Steps to Flourishing
Are you feeling aimless, flat, or bored with everyday life? Gain strategies to move into a more motivated and contented state of flourishing.
Click the link above to view the 2024 list of webcasts available to all OCPS employees. Register for an upcoming webcast or view one of the on-demand topics on your schedule. Go to www.cigna.com/EAPWebcasts to see the available topics.
Click the link above to review the OCPS Employee Assistance Program brochure.